“I've spent nearly 9 months suffering with knee pain. As well as a brilliant physio/healer I started taking Joint Essentials.. I'm flying. Little to no pain 7 weeks in. Energy levels great and no daily tiredness.. I'd highly recommend.”
One daily scoop with 21 nutrients to support your joints, bones & connective tissue, without juggling multiple subscriptions.
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Here are what the experts are saying...
“I have been recommending Super Health Essentials products for years and I have great belief in the people behind them. People come into my pharmacy every day who are very tired, stiff and struggling to move comfortably. I always go to Joint Essentials. The collagen supports normal connective tissue and the MSM is included as part of this comprehensive formula. The person starts to feel better quite fast. I am a firm believer in this product.”
Kate Kennedy
Pharmacist, Marathon Runner and Owner of Liberty Pharmacy, Thurles Recommending Joint Essentials to customers in her pharmacy for over 12 years
"I wanted to try Joint Essentials before I would endorse it. With all the running I have done and the miles I still put in, I wanted something that would help keep my joints and bones healthy. I find it great. Joint Essentials combines all the ingredients you need, glucosamine, collagen, vitamins and minerals, giving your joints and bones overall support. It is all in one tub so there is no need for multiple supplements. If you are feeling stiff or sore, or maybe not moving the way you used to, Joint Essentials is for you."
Catherina McKiernan
Berlin, London and Amsterdam Marathon Champion. Four World Cross Country Silver Medals. European Gold. Taking Joint Essentials every day for over 8 years
Description
Most people come to us already taking something.
Turmeric from the health shop. A glucosamine tablet. The calcium your doctor put you on. A vitamin D for the winter. Four bottles on the windowsill and you are still stiff getting out of the car.
Joint Essentials is all of it in the one scoop. 6,000mg of collagen where a capsule gives you 300mg, because there is only so much you can fit in a capsule. Glucosamine, MSM, chondroitin, boron, manganese, and the vitamin D and K2 that help your body actually use them. Twenty one in total.
Buying that lot separately from an Irish pharmacy comes to around €136 a month. One scoop is €49.67.
And no, you do not have to stop what you are on. The question we get more than any other is some version of "can I take this with my calcium, my magnesium, my blood pressure tablets". Nearly always the answer is yes. It is built to sit alongside what you already take, not replace it. If you want to run your list past us, ring Catherine on 086 811 4223.
Made in Ireland. Taken every day by people all over the country, including Catherina McKiernan, who has had hers every morning for eight years.
The Benefits
What people actually notice, and roughly when.
The first few weeks. Usually the stiffness. The MSM and the glucosamine are the fastest working things in the tub. People describe it as getting out of bed easier, or the hands not being as sore first thing.
One to three months. This is where most people tell us the aching settles. "The aching knees and feet are gone" is a line from one of our reviews and it is about as typical as they come.
Six months and beyond. This is the collagen, the chondroitin and the vitamin D doing the slow work on your bones. You do not feel this one day to day, which is exactly why we ask for three months to start.
The bit nobody expects. A lot of people who write to us lead with the energy rather than the joints. Seven B vitamins in every scoop is why. One customer put it better than we could: "Better energy levels, morning stiffness and joint pain is gone, my recovery time from exercise is faster."
And the honest version. Some people feel it in a week. Some take three months. The surest test is one a customer ran by accident. She went to the States for a fortnight and forgot to bring it. "By the time I came home I was stiff and sore again. After a week of taking Joint Essentials again, all the stiffness was gone."
What's in it?
Most capsule supplements give you 300mg of collagen. Joint Essentials gives you 6,000mg, because there is only so much you can fit in a capsule.
Serving: 1 level scoop (9.1g) daily. Net weight 273g.
NRV is the Nutrient Reference Value. Collagen, glucosamine, MSM, chondroitin, CoQ10 and boron have no established NRV.
About the collagen. Ours is bovine, so Joint Essentials is not suitable if you are vegetarian or vegan. We get asked this often and we would rather tell you here than have you find out when the tub arrives. There is no vegetarian version yet.
Why powder and not tablets. A capsule holds about 500mg. To get 6,000mg of collagen plus the glucosamine, the MSM and the chondroitin you would be swallowing a dozen a day. That is the whole reason this is a powder.
Buying these separately would cost over €136 a month from an Irish pharmacy.
Contains bovine collagen. Manufactured in a plant that also handles milk, gluten, soya, celery, mustard, fish, crustaceans, peanuts and nuts.
How to take it
One scoop. After food. Whatever time suits you.
Mix it with as much or as little water as you like. Light lemonade, sweetened with stevia, no added sugar. Plenty of people stir it into yoghurt or a smoothie, and apple juice is a customer favourite.
Pick a time and stick to it. Breakfast, after lunch, evening, it does not matter which. Thirty seconds and you are done.
One scoop or two? One is the daily serving. Some people with more going on take two, particularly in the first few weeks, and that is well within safe daily amounts. If you are not sure, start with one.
If your stomach is sensitive. There is a lot going in at once compared to a tablet. Start with half a scoop for the first week and build up. It settles.
Give it three months. This is the one thing we would ask. It works as a habit rather than a quick fix, which is why the 90 day plan is the one most people are on.
Not sure if it suits you? Ring Catherine on 086 811 4223. She would rather talk you out of it than have you buy something you do not need.
Do not exceed the recommended daily dose. Contains bovine collagen. Made in a plant that also handles milk, gluten, soya, celery, mustard, fish, crustaceans, peanuts and nuts.
Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D and vitamin K contribute to the maintenance of normal bones. Vitamin D contributes to normal muscle function. Copper contributes to the maintenance of normal connective tissues. Manganese contributes to the maintenance of normal bones. Zinc contributes to the maintenance of normal hair, skin and nails. Vitamin C, vitamin D, zinc and selenium contribute to the normal function of the immune system. The B vitamins contribute to normal energy yielding metabolism and to the reduction of tiredness and fatigue.
Multiple ways to take it
Mix with water
Add to smoothie
Stir into yoghurt
Mix into porridge
Supplement Information
Everything Your Body Needs, In One Scoop
No more juggling multiple supplements
21 active ingredients in one complete formula
Carefully selected nutrients including collagen, glucosamine, MSM, chondroitin, CoQ10, Vitamin K2 and a full vitamin and mineral complex. All in one daily scoop.
6,000mg Collagen with Vitamin C
Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.
MSM and Glucosamine
Included as key structural ingredients as part of this comprehensive 21 ingredient daily formula.
Vitamin D and Vitamin K2
Vitamin D contributes to the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones.
Most joint supplements give you a fraction of what your body needs. Ours is different.
Category
Joint Essentials
Typical Competition
Total Ingredients
21 ingredients in one scoop
8 Ingredients total
Collagen
6,000 mg
300 mg
Glucosamine
1,000 mg
300 mg
Vitamins & Minerals
Broad range including Vitamin D, K2, Zinc and more
Limited supporting nutrients
MSM
Included
Included
Supporting Cofactors
Designed for absorption and effectiveness
Minimal or not included
Chondroitin
200 mg
13.5 mg
Multi-System Support
Joints, bones, recovery, skin, energy
Primarily joint-focused
Format
Powder (allows higher combined ingredient volume)
Capsules
Catherine Fox, Founder, Super Health Essentials
Osteoporosis runs in my family
When my own DEXA scan showed below-average bone density, I went looking for a supplement that had everything I needed in one scoop. Collagen, glucosamine, MSM, chondroitin, Vitamin D, Vitamin K2 and more. I could not find one, so we created it ourselves right here in Ireland.
That was the beginning of Joint Essentials. One scoop. Twenty-one ingredients. Nothing else like it in Ireland.
The response from customers, pharmacists and athletes across Ireland has been humbling. Reading your stories and hearing how Joint Essentials has become part of your daily routine is why we do this every single day.
Catherine Fox
Co Founder, Super Health Essentials
Meet the Experts Behind Joint Essentials
Verified expert
Michelle Cox
2x World Record Holder. European Champion. Sports Nutritionist specialising in Athletic Performance. Taking Joint Essentials every day for over 2 years.
Sports nutritionist and two time world record holder. European Champion. Reads an ingredient list twice before she takes anything.
Verified expert
Catherina McKiernan
Berlin, London and Amsterdam Marathon Champion. Four World Cross Country Silver Medals. European Gold. Taking Joint Essentials every day for over 8 years.
One of Ireland's greatest ever athletes. Has taken Joint Essentials every single day for over 8 years as part of her daily routine.
Verified expert
Kate Kennedy
Owner of Liberty Pharmacy Thurles, Marathon Runner and Recommending Joint Essentials to customers in her pharmacy for over 12 years.
Has recommended Joint Essentials to customers in her pharmacy every week for over 12 years and takes it herself every single day.
Verified expert
Dr Anne O'Donnell
Medical Dentist. Recommending Joint Essentials as part of a long-term daily health routine.
Understands the importance of consistent daily nutritional support for bone health and recommends Joint Essentials as a long-term daily supplement.
Trusted by experts and professionals who understand what your body needs to stay active and supported.
For More Than Your Joints
From energy to immunity, your body gets support from every scoop.
A nurse of 26 years. A painter still going up on the roofs at 60. A grandfather who cycled across eight countries. Nearly twenty years of ordering between the six of them.
Why Pay for 21 Supplements When One Scoop Has Everything?
Here is what it would cost you to buy every ingredient separately.
Your Old Habit
Your New Habit
I've spent nearly 9 months suffering…
“I've spent nearly 9 months suffering with knee pain. As well as a brilliant physio/healer I started taking Joint Essentials.. I'm flying. Little to no pain 7 weeks in. Energy levels great and no daily tiredness.. I'd highly recommend.”
Mr Eddie Quinn
Ingredient
Monthly cost
Hydrolysed bovine collagen 6,000mg daily
€55.00
Glucosamine 1,000mg daily
€10.00
MSM 1,000mg daily
€10.00
Chondroitin 200mg daily
€9.00
Vitamin D3 and K2 combined
€9.00
CoQ10 20mg daily
€9.00
Full B vitamin complex (B1 B2 B3 B5 B6 B12 Folic Acid)
One scoop. Every morning. After food. Nothing else like it in Ireland.
YOUR FREE WELCOME GIFTS ON YOUR FIRST ORDER:
Magnesium Essentials
€25.95
FREE
Turmeric & Milk Thistle Essentials
€23.95
FREE
Free Shipping
€6.80
FREE
Welcome Kit
—
FREE
Total free gift value:
€56.70
THE NUMBERS AT A GLANCE:
Buying separately:
€136.00 per month
Joint Essentials subscription:
€49.67 per month
Plus €56.70
in free welcome gifts on your first order
The pharmacists, practitioners and athletes who take Super Health Essentials themselves.
We could tell you our products are good. It's much more useful when a community pharmacist with a 12-year career, a dentist who's passionate about preventative health, a naturopathic nutritionist, and two of Ireland's best-known endurance athletes tell you in their own words. Each of them came to Super Health Essentials independently. Each of them takes the products themselves. Here's what they actually say.
Kate Kennedy
Pharmacist
Dr Anne O'Donnell.
Dentist
Deirdre O'Donoghue.
Nutritionist
Catherina McKiernan
Marathon Champion
Michelle Cox
Sports Nutritionist
Community Pharmacist · 12+ Years Recommending
Kate Kennedy. Your fellow pharmacist.
Pharmacist and owner of Liberty Pharmacy in Thurles, Co. Tipperary, since 2007. Marathon runner, gym-goer, and a daily user of the full Super Health Essentials range.
Kate has been recommending Super Health Essentials products from her counter for over twelve years. She doesn't only stock them — she takes five different products herself, every single day, around her shifts and her training. When customers in her pharmacy ask about joint stiffness, bone health, post-menopausal aches, energy, gut health or supporting heart health alongside medication, Kate tells them exactly what she takes herself.
Kate on Joint Essentials
“I have great belief in the people behind these products. People come into my pharmacy every day who are very tired, stiff and struggling to move comfortably. I always go to Joint Essentials. The collagen supports normal connective tissue and the MSM is included as part of this comprehensive formula. I am a firm believer in this product.”
Dentist · Preventative Health Advocate
Dr Anne O'Donnell. Dentist by profession. Prevention by personal passion.
A practising dentist whose own daily routine reflects a strong personal belief in looking after the body before something goes wrong — particularly the cardiovascular system, cholesterol levels, and bone density. She takes Joint Essentials, Heart Essentials and Cholesterol Essentials herself.
Dr O'Donnell is one of the most consistent voices in our community for the principle of looking after yourself before something goes wrong. As a dentist she sees first-hand how preventative care beats reactive treatment — and she applies the same logic to the rest of the body. Her own routine focuses on supporting the cardiovascular system and maintaining healthy bones and joints.
Dr O'Donnell on Joint Essentials
"Joint Essentials is a unique blend of active ingredients, vitamins and minerals. The primary ingredient is collagen. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D contributes to the maintenance of normal bones. It is all in one tub, one daily scoop — making it easy to incorporate into any daily routine."
Naturopathic Nutritionist · Mother of Three
Deirdre O'Donoghue. Reads every label first.
Naturopathic nutritionist who works with clients to get to the root cause of their symptoms. Runs her own practice, works with a second organisation, and is a mother of three teenagers.
Deirdre is the practitioner in our community most likely to read every ingredient on a label before recommending it to a client. The fact that she chose to take Joint Essentials and Brain & Body Essentials herself — and now recommends both of them in her practice — is one of the strongest endorsements the brand has.
Deirdre on Joint Essentials
"I would absolutely recommend this product. As a nutritionist I look at the ingredients on everything. What I really like about the Super Health Essentials products is that they are not only giving you the nutrients you need for good joint health, they are actually also giving you the cofactors. Vitamin D, for example — you actually need Vitamin K to absorb it. They are not only giving you what helps with your ligaments and cartilage, they are giving you all the nutrients to help absorb them. It is a full package. Without a doubt I would recommend it to others."
Marathon Champion · 8+ Years on the Range
Catherina McKiernan. Still putting in the miles.
One of the most decorated Irish endurance athletes of all time. Berlin, London and Amsterdam Marathon Champion. Four World Cross Country silver medals. European Gold. Has been taking Super Health Essentials products every day for over eight years.
Catherina has earned the right to be picky about what she puts into her body — and she has been. She started with Joint Essentials, added Heart Essentials a few years later, and has more recently added Magnesium Essentials and Brain & Body Essentials to her daily routine. Four products. Every day. For an athlete who still trains and races, that's about as straightforward an endorsement as you can get.
Catherina on Joint Essentials
"I wanted to try Joint Essentials before I would endorse it. With all the running I've done and the miles I still put in, I wanted something that would help keep my joints and bones healthy. Joint Essentials combines all the ingredients you need — glucosamine, collagen, vitamins and minerals — giving your joints and bones overall support. It is all in one tub so there is no need for multiple supplements. If you're feeling stiff or sore, or maybe not moving the way you used to, Joint Essentials is for you."
Sports Nutritionist · 2x World Record Holder · European Champion
Michelle Cox. Reads the label twice.
Naturopathic nutritionist who works with clients to get to the root cause of their symptoms. Runs her own practice, works with a second organisation, and is a mother of three teenagers.
Michelle's endorsement carries unusual weight. She has both the formal nutrition knowledge to scrutinise an ingredient list and the practical experience of an elite athlete who needs supplements to actually do something — not sit in a cupboard. She started with Joint Essentials when she was sceptical, and over time added Heart and Magnesium.
Michelle on Joint Essentials — Her Favourite
"As a nutritionist I'm really particular about what I put into my body. I was sceptical at first — but I looked at the ingredients and Joint Essentials contained everything I look for: chondroitin, glucosamine, Vitamin D, all the right cofactors. Within a couple of weeks I noticed a significant difference. I was able to get back training hard again. I'd definitely recommend this product. I love that it's made here in Ireland."
— What They All Agree On
Five different professionals. The same conclusions.
The five voices on this page have very different backgrounds — community pharmacy, healthcare, naturopathic nutrition, marathon running, and sports nutrition.
01.
The cofactors matter as much as the headline ingredients.
Both Deirdre (the nutritionist) and Michelle (the sports nutritionist) called this out independently — that having Vitamin D and Vitamin K together in the same scoop matters because one helps the body absorb the other. It's the kind of detail that gets overlooked in cheaper, single-ingredient supplements.
— Deirdre O'Donoghue · Michelle Cox
02.
One scoop beats juggling multiple bottles.
Kate, Dr O'Donnell, Catherina and Michelle all independently make the same point: combining the active ingredients into one daily scoop makes a routine sustainable. Nobody actually keeps up with seven separate bottles for very long.
— Kate Kennedy · Dr O'Donnell · Catherina McKiernan · Michelle Cox
03.
Made in Ireland is part of the appeal.
Every single one of them mentions it. For Catherina and Michelle it's about supporting an Irish company. For Kate and Deirdre it's about knowing the manufacturer and the ingredients. For Dr O'Donnell it's the Guaranteed Irish standard. The Irish-made point matters across all five professional perspectives.
— All five
— Not Sure Where to Start?
Five different professionals. One starting point.
Joint Essentials is the only product that every single person on this page either takes or recommends. If you don't know where to start, start there.
Or call Catherine directly on
086 811 4223
— she'll talk you through the right combination for you.
Frequently Asked Questions
Find more information about Joint Essentials here.
How long does it take to feel a difference?
Most customers notice something within the first two to four weeks. Commonly, the first things people notice are improved energy, reduced morning stiffness and better sleep. We recommend a minimum of 90 days of consistent daily use to get the full benefit. As one customer told us: "Within one week I felt better, my energy improved and I started moving more freely. Five years on and I have never looked back." Results vary between individuals.
I've tried supplements before. What makes this different?
The most common reason supplements do not produce noticeable results is dose. Most capsule-based products simply cannot fit meaningful amounts of multiple ingredients into a single serving. Joint Essentials delivers 6,000mg of collagen, 1,000mg of glucosamine, 1,000mg of MSM and 200mg of chondroitin in one daily scoop alongside 17 further vitamins and minerals including Vitamin C, Vitamin D, Vitamin K2, Zinc, Selenium, CoQ10 and a full B vitamin complex. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D contributes to the maintenance of normal bones. That combination at those amounts is what sets it apart.
Can I take this with my medication?
Joint Essentials is a natural food supplement manufactured in Ireland and registered with the Food Safety Authority of Ireland. It is not a medicine. Customers on blood pressure medication, HRT, thyroid medication, statins and general medications take it without issue every day. If you are on blood thinners or have a specific medical condition, we always recommend checking with your GP or pharmacist first. You are also very welcome to call us directly on 086 811 4223 and we will talk it through with you personally.
What does it taste like?
Joint Essentials has a light lemonade flavour. It is sweetened with Steviol Glycosides, a natural plant based sweetener, with no added sugar. Most customers mix it in a shaker with cold water and find it refreshing and easy to take every morning. It can also be stirred into yoghurt, added to a smoothie or mixed into porridge. As Catherina McKiernan puts it: "It is lovely and refreshing and there is a nice taste to it."
I tried glucosamine before and it did not work. Why would this be different?
The most common reason glucosamine supplements do not produce noticeable results is dose. Most capsule based products contain between 330mg and 500mg of glucosamine. Joint Essentials contains 1,000mg of glucosamine as part of a 21 ingredient daily formula. It also contains Vitamin C which contributes to normal collagen formation for the normal function of cartilage and bones. Joint Essentials is formulated as a comprehensive daily supplement with each ingredient carefully selected to complement the others.
What if I do not notice a difference straight away?
It took years for your joints and bones to get to where they are today. The daily wear, the miles, the mornings of stiffness built up gradually over a long time. Supporting them works the same way.
Joint Essentials contains Vitamin C, which contributes to normal collagen formation for the normal function of cartilage and bones, and Vitamin D, which contributes to the maintenance of normal bones. These nutrients are working every single day, whether you feel it immediately or not.
Think of it like brushing your teeth. You do not feel your teeth getting stronger after every brush but the daily habit is what protects them over time. Joint Essentials is the same. Every scoop gives your body the nutritional building blocks it needs to support your joints and bones as part of a long-term daily routine.
Most customers do notice improvements in energy and how they move within the first few weeks. But even on the days you feel fine, the ingredients are doing their job quietly in the background. That is exactly why consistency matters and why so many of our customers have been taking it for years.
If you have any questions at any time, please call us on 086 811 4223. We are an Irish company and we are always here to help.
Is it suitable if I am on HRT?
Yes. Many of our customers take Joint Essentials alongside HRT. Joint Essentials is a natural food supplement containing 21 active ingredients including Vitamin C, which contributes to normal collagen formation for the normal function of cartilage and bones, and Vitamin D, which contributes to the maintenance of normal bones.
There is no known interaction between Joint Essentials and HRT. Many of our customers going through menopause choose to take both as part of their daily routine. If you have any specific concerns please call us on 086 811 4223 and we will be happy to help.
Why is the 90 day plan recommended?
The ingredients in Joint Essentials build up in the body over time. Most customers notice early improvements within the first few weeks but the full effect of consistent daily supplementation develops over 90 days.
This is also why customers who run out notice the difference quickly. Consistency is everything with this product. The 90 day plan ensures you give your body the uninterrupted daily nutritional support it needs.
Is Joint Essentials suitable for me?
Joint Essentials is a daily food supplement suitable for any adult over 18 who wants to support their joints, bones and connective tissue as part of a healthy lifestyle.
It is taken every day by men and women across Ireland. Active people take it to support their joints during exercise and recovery. People in physically demanding jobs take it to support their bodies after years of hard work. People who are less active take it to support their bones and connective tissue as they get older. Athletes take it. Farmers take it. Nurses take it. GAA players take it. People in their 40s, 50s, 60s, 70s and beyond take it.
If you have a specific health condition or are on medication we always recommend speaking with your GP or pharmacist before starting any new supplement. You are also very welcome to call us directly on 086 811 4223 and we will be happy to talk it through with you personally. We speak to our customers every day and there is no question too small.
