Super Health Essentials, Author at Super Health Essentials

July 24, 2019

Smoothie bowls have increased in popularity over the last few years. They provide all the goodness of a smoothie but ...

July 5, 2019

How Golf Can Help You Feel Above Par! Golf has grown in popularity over the last 20 years. It is ...

July 2, 2019

We hear of so many weight loss tips and some of them are just myths without any evidence behind them. ...

June 21, 2019

Namaste, it's World Yoga Day! Today, June 21st, marks World Yoga Day. The purpose of World Yoga Day is to ...

May 23, 2019

9 Lifestyle Changes to Make in Your 30s Many people spend their 20s getting some unhealthy teenage habits out of ...

April 18, 2019

The American College of Cardiology and the American Heart Association have released new cholesterol guidelines. These guidelines have the backing ...

March 22, 2019

Summer is the perfect time of year for us to start looking after our health and wellbeing. The longer days ...

March 21, 2019

How to make a strawberry smoothie Smoothies are not only delicious and healthy, but they are also a great choice ...

March 8, 2019

How do you make a banana and apple smoothie? Smoothies are a great healthy choice for breakfast or as a ...

February 25, 2019

How do you make a blueberry smoothie? Smoothies are an extremely delicious and easy breakfast or snack that take just ...

Author: Super Health Essentials