Author: Super Health Essentials

June 21, 2018

10 Tips for planning a BBQ on a cholesterol lowering diet

There's a scorching weekend coming in Ireland, and long may it last! Everyone loves the outside living and enjoying easy ...
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March 2, 2018

Steps you can take to prevent Alzheimer’s

We are now able to detect Alzheimer’s disease appearing as ‘tangles’ in the brain at the age of fifty instead ...
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October 6, 2017

Lowering Cholesterol Naturally

There's been a lot of media coverage recently regarding reducing your cholesterol.  There's an ongoing debate regarding the disadvantages and ...
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September 23, 2017

Positive Aging

We were listening to Newstalk Radio this morning when Professor Roseanne Kenny started talking about positive ageing and how our brain really ...
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